Residential CAD Regression Program- Detox Your Heart & Soul
🌿 Residential CAD Regression Program
Detox Your Heart & Soul – Palmar
Take a step towards healing and inner balance with this unique residential wellness retreat organized by the Brahma Kumaris Mauritius. This program offers a holistic approach to health—addressing the body, mind, and soul in a peaceful and supportive environment.
🌿 What is this program?
The Detox Your Heart & Soul retreat is a healthy lifestyle and wellness program designed to help participants experience true well-being in all its dimensions.
Set in a serene environment, the program combines medical awareness, lifestyle guidance, and Raja Yoga meditation to support both prevention and management of coronary heart disease (CAD), diabetes, and hypertension.
📅 Important Dates & Schedule
🔹 Compulsory Briefing Session
📅 Saturday, 2 May 2026
⏰ 14:00 – 17:00
📍 Global Peace House, Koyratty
👉 Attendance is mandatory to confirm participation
👉 Payment must be done on this day
🔹 Residential Retreat
📅 Friday 8 May – Sunday 10 May 2026
🕓 Check-in: From 16:00 (Friday)
🕕 Program starts: 18:00 (Friday)
🏁 Ends: Sunday at 15:00
📍 Diamond Retreat House, Palmar
🌿 Who can participate?
⇒ Open to:
Healthy individuals who want to prevent lifestyle diseases
People at high risk (stress, family history, unhealthy habits)
👉 This program is recommended for anyone who wants to take proactive care of their heart health.
⚠️ For cardiac patients:
You must:
Consult your doctor
Provide a certificate of fitness
🩺 Medical Eligibility Criteria
Participants must meet conditions such as:
Proven coronary artery disease (angiography within 1 year)
Age between 21–70 years
No recent heart attack (last 3 months)
Not scheduled for surgery
No severe co-existing illnesses
❌ Who cannot participate?
Recent angioplasty or bypass (within 3 months)
Recent heart attack or unstable angina
Severe mobility issues
Advanced kidney/liver disease or other serious illnesses
🔬 Is this science-backed?
Yes. Studies such as the Mount Abu Trial and Abu Road Trial have demonstrated the positive impact of:
Raja Yoga Meditation
Vegetarian diet
Lifestyle changes
on heart health and overall well-being.
🌟 Program Highlights
❤️ First Aid for Cardiac Emergencies
🥗 Healthy vegetarian cooking sessions
🌅 Sunrise & sunset meditation (weather permitting)
🏃 Moderate exercises by the beach
🧘 Raja Yoga for stress management
😴 Sleep improvement techniques
🩺 Medical talks on CAD, Diabetes & Hypertension
📊 Biofeedback stress test
🌍 Language
The program will be conducted mainly in Kreol, with materials in English/French (fully explained during sessions).
💰 Fees
🏡 Lodging: Rs 3000 (covers accommodation & basic costs)
📘 Course: Free of charge
👉 Voluntary contributions are welcome.
📌 Registration
Payment confirms your participation. Kindly request your receipt after payment.
📞 More info: +230 5251 4286
🌐 Registration:
